There is a trickle of quiet. I can see it in the mountains.I am challenged. I meditate in a house where I am a guest. There is conversation above me, there are footsteps and I hear the arrival of a friend. But I sat. I opened my eyes five minutes early, closed them again. This was not my best quality meditation, but I got it done.
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Meditation is not about ambition. It is about intention. It is not about doing it right or being the best or even about becoming enlightened. It is about sitting in stillness for twenty minutes every day. That’s all. Now, see what happens.