I repeat my mantra in my head. Over and over, Who Am I, Who Am I. But the thoughts in my head cycle around the mantra and pay it no attention. The thoughts form a new mantra. Fail gently, fail gently. I like the way the words sound; I am drawn to them. Gentle failures, fail gently. It goes round like that and I push the words out, but back they come, again and again.
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Meditation is not about ambition. It is about intention. It is not about doing it right or being the best or even about becoming enlightened. It is about sitting in stillness for twenty minutes every day. That’s all. Now, see what happens.